3 Tips Regarding Good Posture at Work
March 15, 2023
Sitting in a chair for long periods of time can have a detrimental effect on the body and does not promote good posture. You may feel fatigued, have …
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4 Exercises For Better Back Health
February 15, 2023
One of the goals of physical therapy is to strengthen muscle groups and improve both strength and mobility, such as back health. The back and neck …
Understand Peripheral Neuropathy Treatment With These 6 Questions
January 15, 2023
For those living with peripheral neuropathy, life can be not only painful but frustrating. This frustration is often due to the common need for …
3 Basics Of A Solution: Epidural Steroid Injection
December 15, 2022
Patients coming to the Non-Surgical Spine Center commonly report pain and stiffness in either their neck or their mid-back or lower back, often …
Chronic Back Pain: 3 Things To Know
November 15, 2022
Nearly 80 percent of adults will suffer from back pain at some point in their lives. For most people, the symptoms will resolve, and the pain will …
Peripheral Neuropathy: The 3 Basics
October 15, 2022
While Peripheral Neuropathy is pretty common, many people are unaware that what they’re experiencing is diagnosable and treatable depending on the …
5 Things To Know About Degenerative Disc Disease
September 15, 2022
Spinal discs work as shock absorbers between your vertebrae and allow for everyday movements that cause you to bend, twist, and flex. Because these …
How to Minimize Back Pain at Work
August 31, 2022
The time we spend every single day at work, whether we spend it sitting in an office chair or doing strenuous labor, can do serious harm to the …
Understanding The 2 Types Of Spinal Stenosis
July 30, 2022
Spinal stenosis may or may not be accompanied by pain, tingling, and numbness. The condition is most commonly caused by the wear and tear on the …