Pain comes in many forms, from a single, flash-in-the-pan pricking sensation to a dull, longer-lasting ache. Pain signals are how the body's central nervous system alerts the brain that it's under distress. Think of how you feel when you burn yourself or fall down: that...

Spinal stenosis may or may not be accompanied by pain, tingling, and numbness. The condition is most commonly caused by the wear and tear on the spine related to osteoarthritis. The narrowing and compression of the spaces surrounding the nerves in the spine can cause...

Sciatica is a condition that leads to pain, tingling, numbness, or weakness in the lower back, hips and through the upper legs. The sciatic nerve runs through openings in the spine in the lower back. If the nerve becomes impinged or inflamed, pain, weakness, numbness,...

Back pain that is not caused by arthritis or other damage to the bone structure of the back may be traced to muscular strain. Some simple stretches can help relieve pain caused by strain or tension in the back muscles. Be sure to have a...

Sitting in a chair for long periods of time can have a detrimental effect on the body. You may feel fatigued, have aches and pains, or even suffer injury from a lack of attention to the proper alignment of your spine and joints. Fortunately, some...